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34 Things you should know

34 THINGS YOU SHOULD KNOW ABOUT YOURSELF

  1. I am lovable

  2. I am a good person

  3. I deserve to be . . . .

  4. I am responsible for my own happiness

  5. I profoundly and deeply accept myself

  6. I have realistic expectations of myself

  7. My opinion of me is more important than others opinion of me

  8. What I want for myself is more important than what others want from me

  9. I don't need other people's approval

  10. I believe the world is a good place and I have a place in it

  11. My feelings are just feelings, neither good or bad

  12. I don't compare myself to others

  13. I am proud of me

  14. I ask for help because I am worth someone else's time

  15. I acknowledge my good qualities; not to do so would be to cheat myself

  16. I accept challenges as a way to grow

  17. I cannot satisfy all of my needs, but I am responsible to see them satisfied

  18. I am accommodating and still retain my self respect

  19. I am still lovable even if I have been rejected by others

  20. I am where I need to be for right now; I am enough for today

  21. I say what I feel; what I have to say is important to me

  22. I am capable of defining my own limits and setting my own priorities

  23. I have the right to ask for what I need and want

  24. I will rebuild my life on the foundation of my positive traits

  25. I trust my decisions

  26. I am human; I make mistakes

  27. I have a right to be wrong

  28. To dream of what I wish I was is to waste what I am

  29. I deserve it; why settle for less?

  30. I have a right to be treated with respect

  31. It's okay to change my mind

  32. The only person who can reject me is me

  33. How I think or feel is not what I am

  34. I look for my stars not my scars



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